| 章 | 
| 3:1 | 
                                 
                                    I am the man who has seen affliction Because of the rod of His wrath.
                                 
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| 3:2 | 
                                 
                                    He has driven me and made me walk In darkness and not in light.
                                 
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| 3:3 | 
                                 
                                    Surely against me He has turned His hand Repeatedly all the day.
                                 
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| 3:4 | 
                                 
                                    He has caused my flesh and my skin to waste away, He has broken my bones.
                                 
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| 3:5 | 
                                 
                                    He has besieged and encompassed me with bitterness and hardship.
                                 
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| 3:6 | 
                                 
                                    In dark places He has made me dwell, Like those who have long been dead.
                                 
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| 3:7 | 
                                 
                                    He has walled [me] in so that I cannot go out; He has made my chain heavy.
                                 
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| 3:8 | 
                                 
                                    Even when I cry out and call for help, He shuts out my prayer.
                                 
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| 3:9 | 
                                 
                                    He has blocked my ways with hewn stone; He has made my paths crooked.
                                 
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| 3:10 | 
                                 
                                    He is to me like a bear lying in wait, [Like] a lion in secret places.
                                 
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| 3:11 | 
                                 
                                    He has turned aside my ways and torn me to pieces; He has made me desolate.
                                 
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| 3:12 | 
                                 
                                    He bent His bow And set me as a target for the arrow.
                                 
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| 3:13 | 
                                 
                                    He made the arrows of His quiver To enter into my inward parts.
                                 
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| 3:14 | 
                                 
                                    I have become a laughingstock to all my people, Their [mocking] song all the day.
                                 
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| 3:15 | 
                                 
                                    He has filled me with bitterness, He has made me drunk with wormwood.
                                 
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| 3:16 | 
                                 
                                    And He has broken my teeth with gravel; He has made me cower in the dust.
                                 
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| 3:17 | 
                                 
                                    And my soul has been rejected from peace; I have forgotten happiness.
                                 
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| 3:18 | 
                                 
                                    So I say, "My strength has perished, And [so has] my hope from the LORD."
                                 
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| 3:19 | 
                                 
                                    Remember my affliction and my wandering, the wormwood and bitterness.
                                 
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| 3:20 | 
                                 
                                    Surely my soul remembers And is bowed down within me.
                                 
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| 3:21 | 
                                 
                                    This I recall to my mind, Therefore I have hope.
                                 
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| 3:22 | 
                                 
                                    The LORD's lovingkindnesses indeed never cease, For His compassions never fail.
                                 
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| 3:23 | 
                                 
                                    [They] are new every morning; Great is Thy faithfulness.
                                 
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| 3:24 | 
                                 
                                    "The LORD is my portion," says my soul, "Therefore I have hope in Him."
                                 
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| 3:25 | 
                                 
                                    The LORD is good to those who wait for Him, To the person who seeks Him.
                                 
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| 3:26 | 
                                 
                                    [It is] good that he waits silently For the salvation of the LORD.
                                 
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| 3:27 | 
                                 
                                    [It is] good for a man that he should bear The yoke in his youth.
                                 
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| 3:28 | 
                                 
                                    Let him sit alone and be silent Since He has laid [it] on him.
                                 
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| 3:29 | 
                                 
                                    Let him put his mouth in the dust, Perhaps there is hope.
                                 
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| 3:30 | 
                                 
                                    Let him give his cheek to the smiter; Let him be filled with reproach.
                                 
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| 3:31 | 
                                 
                                    For the Lord will not reject forever,
                                 
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| 3:32 | 
                                 
                                    For if He causes grief, Then He will have compassion According to His abundant lovingkindness.
                                 
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| 3:33 | 
                                 
                                    For He does not afflict willingly, Or grieve the sons of men.
                                 
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| 3:34 | 
                                 
                                    To crush under His feet All the prisoners of the land,
                                 
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| 3:35 | 
                                 
                                    To deprive a man of justice In the presence of the Most High,
                                 
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| 3:36 | 
                                 
                                    To defraud a man in his lawsuit-- Of these things the Lord does not approve.
                                 
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| 3:37 | 
                                 
                                    Who is there who speaks and it comes to pass, Unless the Lord has commanded [it]?
                                 
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| 3:38 | 
                                 
                                    [Is it] not from the mouth of the Most High That both good and ill go forth?
                                 
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| 3:39 | 
                                 
                                    Why should [any] living mortal, or [any] man, Offer complaint in view of his sins?
                                 
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| 3:40 | 
                                 
                                    Let us examine and probe our ways, And let us return to the LORD.
                                 
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| 3:41 | 
                                 
                                    We lift up our heart and hands Toward God in heaven;
                                 
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| 3:42 | 
                                 
                                    We have transgressed and rebelled, Thou hast not pardoned.
                                 
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| 3:43 | 
                                 
                                    Thou hast covered [Thyself] with anger And pursued us; Thou hast slain [and] hast not spared.
                                 
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| 3:44 | 
                                 
                                    Thou hast covered Thyself with a cloud So that no prayer can pass through.
                                 
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| 3:45 | 
                                 
                                    [Mere] offscouring and refuse Thou hast made us In the midst of the peoples.
                                 
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| 3:46 | 
                                 
                                    All our enemies have opened their mouths against us.
                                 
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| 3:47 | 
                                 
                                    Panic and pitfall have befallen us, Devastation and destruction;
                                 
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| 3:48 | 
                                 
                                    My eyes run down with streams of water Because of the destruction of the daughter of my people.
                                 
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| 3:49 | 
                                 
                                    My eyes pour down unceasingly, Without stopping,
                                 
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| 3:50 | 
                                 
                                    Until the LORD looks down And sees from heaven.
                                 
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| 3:51 | 
                                 
                                    My eyes bring pain to my soul Because of all the daughters of my city.
                                 
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| 3:52 | 
                                 
                                    My enemies without cause Hunted me down like a bird;
                                 
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| 3:53 | 
                                 
                                    They have silenced me in the pit And have placed a stone on me.
                                 
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| 3:54 | 
                                 
                                    Waters flowed over my head; I said, "I am cut off!"
                                 
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| 3:55 | 
                                 
                                    I called on Thy name, O LORD, Out of the lowest pit.
                                 
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| 3:56 | 
                                 
                                    Thou hast heard my voice, "Do not hide Thine ear from my [prayer for] relief, From my cry for help."
                                 
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| 3:57 | 
                                 
                                    Thou didst draw near when I called on Thee; Thou didst say, "Do not fear!"
                                 
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| 3:58 | 
                                 
                                    O Lord, Thou didst plead my soul's cause; Thou hast redeemed my life.
                                 
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| 3:59 | 
                                 
                                    O LORD, Thou hast seen my oppression; Judge my case.
                                 
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| 3:60 | 
                                 
                                    Thou hast seen all their vengeance, All their schemes against me.
                                 
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| 3:61 | 
                                 
                                    Thou hast heard their reproach, O LORD, All their schemes against me.
                                 
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| 3:62 | 
                                 
                                    The lips of my assailants and their whispering [Are] against me all day long.
                                 
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| 3:63 | 
                                 
                                    Look on their sitting and their rising; I am their mocking song.
                                 
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| 3:64 | 
                                 
                                    Thou wilt recompense them, O LORD, According to the work of their hands.
                                 
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| 3:65 | 
                                 
                                    Thou wilt give them hardness of heart, Thy curse will be on them.
                                 
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| 3:66 | 
                                 
                                    Thou wilt pursue them in anger and destroy them From under the heavens of the LORD!
                                 
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